
CORPORATE WELLNESS CENTRE
Energise the Executive Body for Peak Performance

WHAT WE OFFER
Empowering Companies Through Movement & Ergonomics:
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Onsite Ergonomic Assessments
Identify risks and optimize desk setup for comfort and safety. -
Workplace Wellness Talks & Workshops
Interactive, practical sessions to reduce pain and energize teams. -
Pain Relief & Physiotherapy
Targeted treatment programs for spinal pain, repetitive strain, and stress-related injuries. -
Home Exercise & Mobility Plans
Guided, accessible plans to improve posture, flexibility, strength and aerobic activity.

Exercise has various postive effects on the brain such as neuroprotection, mood, balance and energy boost to memory and focus.
No matter your industry or size - we'll tailor a program to fit.

"Companies that invest in wellness see a 28% reduction in sick leave, a 26% reduction in health costs, and a 30% decrease in workers' compensation claims."
- American Journal of Health Promotion
WHY CHOOSE US?
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We work closely with you to understand your company's unique needs
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We design programs that fit your goals, budget and schedule
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Delivery can be on site or virtual, once-off or ongoing
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We combine evidence-based practices
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We provide customised wellness programs
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Our programs can be used immediately with proven results.




TRUSTED BY COMPANIES LIKE
We partner with companies of all sizes.

Let's Build a Healthier Workplace Together
Whether you’re seeking personal care or a workplace wellness overhaul, we bring together movement, wellness, and pain relief to help you thrive.
+27 82 448 2225
22 West Road South, Morningside,
Johannesburg 2196, South Africa