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We boost employee wellbeing, reduce workplace pain, and increase productivity with tailored corporate wellness programs, workstation assessments, and movement workshops.

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CORPORATE WELLNESS CENTRE

Energise the Executive Body for Peak Performance

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WHAT WE OFFER

Empowering Companies Through Movement & Ergonomics:

  • Onsite Ergonomic Assessments
    Identify risks and optimize desk setup for comfort and safety.

  • Workplace Wellness Talks & Workshops
    Interactive, practical sessions to reduce pain and energize teams.

  • Pain Relief & Physiotherapy
    Targeted treatment programs for spinal pain, repetitive strain, and stress-related injuries.

  • Home Exercise & Mobility Plans
    Guided, accessible plans to improve posture, flexibility, strength and aerobic activity.

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ERGONOMIC ASSESSMENT

A correct workstation supports focus, energy and efficiency

PAIN RELIEF THERAPY

It boosts both employee well-being and business performance

CUSTOMISED MOVEMENT
PROGRAMS

Movement is vital for a productive, energised day

WELLNESS
CONSULTATION

Workplace wellness is a proven strategy for improving employee health

Exercise has various postive effects on the brain such as neuroprotection, mood, balance and energy boost to memory and focus.

No matter your industry or size - we'll tailor a program to fit.

Packages
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"Companies that invest in wellness see a 28% reduction in sick leave, a 26% reduction in health costs, and a 30% decrease in workers' compensation claims."
- American Journal of Health Promotion


 

WHY CHOOSE US?

  • We work closely with you to understand your company's unique needs

  • We design programs that fit your goals, budget and schedule

  • Delivery can be on site or virtual, once-off or ongoing

  • We combine evidence-based practices

  • We provide customised wellness programs

  • Our programs can be used immediately with proven results.

TRUSTED BY COMPANIES LIKE

We partner with companies of all sizes.

Contact

Let's Build a Healthier Workplace Together

Whether you’re seeking personal care or a workplace wellness overhaul, we bring together movement, wellness, and pain relief to help you thrive.

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+27 82 448 2225

22 West Road South, Morningside,
Johannesburg 2196,
South Africa

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